Stronger by Design

October 1, 2025

Time: 5:00 pm – 7:30 pm
Location: The Art Bank, 921 Saint Laurent Boulevard, Ottawa

Welcome to Stronger by Design!

The Jump Challenge may be ending, but our momentum is only beginning. This closeout event is a celebration of what we’ve accomplished together and a powerful reminder to keep the movement alive. By igniting continued action, we strengthen our collective impact on women’s heart health today and for the future.

Come join us October 1 at The Art Bank (921 Saint Laurent Boulevard) for an event that will inspire and empower you to reach your full potential. Get ready to be motivated by incredible speakers, engage in interactive workshops, and connect with like-minded individuals. This is your chance to grow, learn, and become the best version of yourself.

Women in construction and design face unique pressures: high stress, long hours, and the challenge of being one of the few at the table. That’s why prioritizing heart health isn’t just important — it’s essential.

We will hear from Nazli Parast from the Heart Institute with actionable signs and tips for heart health.

We will also hear from Dr. Bridget Thompson who will explore the connection between art, slowing things down, and our heart health.

Don’t miss out on this opportunity to become stronger by design!